Stella body massage uses high-pressure compression to aid recovery. To apply intense pressure on the muscles, the therapists use their elbows, forearms, and fists.
Deep tissue massage is known by the name myofascial relief. It works by relieving pain and tightness in the muscles. It can treat anything from arthritis to whiplash or carpal tunnel syndrome. It can also help with patients recovering from surgery or athletes seeking a little of pre-competition relaxation.
The pressure is extremely intensive, but you’ll see results after the first session. A lot of clients are taking less pain medications and experience more range of movement in just one session. The goal is to go deep into the muscle to break up adhesions which cause stiffness and pain.
The most difficult aspect of treatment are hands and forearms. Therapists must be strong enough to push layers of muscle tissue.
The therapist places an intense amount of pressure on the muscle. Sometimes this can cause pain but you have to push past that initial sting to see improvements. However, the pain is worth pushing through.
The effects are generally fast and clients have reported feeling more relaxed and experience less pain when moving about, and feel more comfortable when they go for easy exercises or stretching. They also report feeling taller and more confident.
Therapists will then employ flat hands to massage the muscles, then hold them in place and get deep into the tissue. You should relax as much as you can. While this massage could cause some discomfort, it shouldn’t be enough to cause your muscles feel tight.
However, it’s not a fast fix, many of Stella’s clients need from 6-8 sessions before feeling the benefits of the massage. However, once your initial problem has been resolved, you can continue with maintenance sessions as and when needed.
Stella body massage uses several different techniques including trigger point therapy, deep tissue massage as well as myofascial release to relieve pain, fatigue and restricted movement.
It’s getting more popular as people realize that chronic ailments don’t necessarily have to be a source of concern. Don’t let it put you off if you have a temporary problem the therapists at Stella massage will tailor your treatment to suit your particular requirements.
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